3 years after
📅 21 May 23:00 UTC
The Murph Workout Challenge and Honoring Others - Wellness Club
w/ Jeremiah Owyang, Ruben Harris
The Murph workout is hosted every year on Memorial Day. 1 mile run, 300 air squats, 200 pushups, 100 pull-ups, 1mile run. Weighted vest optional. For Fallen heroes.