2 years after

📅 14 Apr 20:00 UTC

Give Yourself Grace through Menopause - Women over 50, let’s talk menopause and life after 50
w/ Christine Okamoto, Jillianne Fuller
We’re so hard on ourselves. We push ourselves and demand a lot of ourselves. But could that be worsening our menopause symptoms? How can we be kinder to ourselves through this process?