𝗕𝗿𝗶𝗲𝗳, 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗿𝗲𝘀𝗲𝘁 𝗮𝗻𝗱 𝘁𝗮𝗽 𝗶𝗻 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗵𝗶𝗴𝗵𝗲𝘀𝘁 𝗮𝗻𝗱 𝗯𝗲𝘀𝘁 𝘀𝗲𝗹𝗳.
𝗠𝗼𝗻𝗱𝗮𝘆𝘀 𝗮𝗻𝗱 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀, we do 20-30min rooms of mindfulness exercises to cultivate presence and reduce stress.
We also have dialogue with creative luminaries on how taking/cultivating a mindful approach to their day impacts their lives and creativity.
The Mindful Creative is a sangha of Creative Vibes Only.
Be in and join the sangha to stay in the Loop of offerings, practices and happenings with The Mindful Creative here 👉🏾 𝗧𝗵𝗲𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲.𝗖𝗹𝘂𝗯