Wellness Club

Welcome to the club and community for all things wellness on Clubhouse: fitness, nutrition, mindfulness, healing, recovery, mindset and spirit. Club administer and core members host the following regular shows: 💥Wellness Technology: Popup Shows, Jeremiah Owyang 🧘‍♂️Women’s Wellness Weekly, Wednesday 4 PM, Rachel Masters + Dani Parker 🏋️‍♀️ Daily 10 min workouts 12PM-12:10PM PST M-F, Shardul 🚲 Peloton Fans: The Clip Out podcast post show discussion, Sunday 2PM PST, Crystal + Tom O’Keefe Follow the club to be notified when shows and rooms are created!
 

2 years after

The Murph Workout Challenge and Honoring Others - Wellness Club
📅 21 May 23:00 UTC
📈 Popularity index: 3
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w/ Jeremiah Owyang, Ruben Harris

The Murph workout is hosted every year on Memorial Day. 1 mile run, 300 air squats, 200 pushups, 100...

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2 years after

Gen X Owning Our Feminine Power - Wellness Club
📅 27 Apr 19:00 UTC
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w/ Rachel Masters, Catherine Connors, Jill Angelo, Lisa Selin Davis

Join us to explore how GenX women: ✅ are overlooked by society ✅ have a role model in Michelle Obam...

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3 years after

Flow state: what is it, how do we access it? - Wellness Club
📅 08 Apr 01:00 UTC
📈 Popularity index: 2
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w/ Amy Stanton, Susan Paley, Michael Gervais, John Amaral, Chris Bertram, susan piver

Flow state: what is it, how do we access it, how can we maximize flow and energy in our lives? Exper...

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3 years after

What is Breathwork? Try a new mindfulness technique🫁🧘🏽 - Wellness Club
📅 31 Mar 22:00 UTC
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w/ Arianna Benincasa, Amanda Laine, Harrison Taylor, Robbie Bent, Jeremiah Owyang

How does breathwork differ from meditation? What are the benefits of breathing deeply? Join Inward B...

Open on clubhouse iOS app