Wellness Club

Welcome to the club and community for all things wellness on Clubhouse: fitness, nutrition, mindfulness, healing, recovery, mindset and spirit. Club administer and core members host the following regular shows: πŸ’₯Wellness Technology: Popup Shows, Jeremiah Owyang πŸ§˜β€β™‚οΈWomen’s Wellness Weekly, Wednesday 4 PM, Rachel Masters + Dani Parker πŸ‹οΈβ€β™€οΈ Daily 10 min workouts 12PM-12:10PM PST M-F, Shardul 🚲 Peloton Fans: The Clip Out podcast post show discussion, Sunday 2PM PST, Crystal + Tom O’Keefe Follow the club to be notified when shows and rooms are created!
 

5 months after

The Murph Workout Challenge and Honoring Others - Wellness Club
πŸ“… 21 May 23:00 UTC
πŸ“ˆ Popularity index: 3
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w/ Jeremiah Owyang, Ruben Harris

The Murph workout is hosted every year on Memorial Day. 1 mile run, 300 air squats, 200 pushups, 100...

 

5 months after

Gen X Owning Our Feminine Power - Wellness Club
πŸ“… 27 Apr 19:00 UTC
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w/ Rachel Masters, Catherine Connors, Jill Angelo, Lisa Selin Davis

Join us to explore how GenX women: βœ… are overlooked by society βœ… have a role model in Michelle Obam...

 

6 months after

Flow state: what is it, how do we access it? - Wellness Club
πŸ“… 08 Apr 01:00 UTC
πŸ“ˆ Popularity index: 2
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w/ Amy Stanton, Susan Paley, Michael Gervais, John Amaral, Chris Bertram, susan piver

Flow state: what is it, how do we access it, how can we maximize flow and energy in our lives? Exper...

 

6 months after

What is Breathwork? Try a new mindfulness technique🫁🧘🏽 - Wellness Club
πŸ“… 31 Mar 22:00 UTC
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w/ Arianna Benincasa, Amanda Laine, Harrison Taylor, Robbie Bent, Jeremiah Owyang

How does breathwork differ from meditation? What are the benefits of breathing deeply? Join Inward B...