Welcome to Y.O.G.A. - Your Opportunity for Growth and Ascension.
Join us to talk about and explore how we can incorporate our mental, spiritual and physical practice of yoga into our everyday lives.
👋 Black Folx & Yoga every Mon @ 8PM EST
👋 Y.O.G.A. every Thurs @ 6PM EST
🗓 Upcoming Talks 🗣
• February 18 - Trauma Yoga 101: How to Heal w/ Adriana Lee
• February 22 - Queen Afua’s “Sacred Woman” Ch.3
• February 23 - #yoga4thehood (FREE yoga & meditation class via Zoom)