Y.O.G.A.

Welcome to Y.O.G.A. - Your Opportunity for Growth and Ascension. Join us to talk about and explore how we can incorporate our mental, spiritual and physical practice of yoga into our everyday lives. Namaste. 👋 Black Folx & Yoga every Mon @ 8PM EST 👋 Y.O.G.A. every Thurs @ 6PM EST https://www.shakeerakelly.com/y-o-g-a 🗓 Upcoming Talks 🗣 • February 18 - Trauma Yoga 101: How to Heal w/ Adriana Lee • February 22 - Queen Afua’s “Sacred Woman” Ch.3 • February 23 - #yoga4thehood (FREE yoga & meditation class via Zoom)