Braincare Club

๐Ÿง Welcome to Braincare Club! Tell your friends to join the best club dedicated to improving your life. โ €โ €โ €โ €โ €โ € โค๏ธ We host conversations with world leading science and wellness experts, authors and thinkers on an array of topics sharing how to take care of your brain so it can take better care of you. โ €โ €โ €โ €โ € ๐Ÿ‘ŒWe host meditations every weekday at 12.30 GMT & the best conversations on mental health & performance, sleep, science, spirituality and nutrition multiple times a week. โ €โ €โ €โ €โ €โ € ๐Ÿ—“ Due to popular demand from our events weโ€™ve created a public calendar so you can join our convos - www.bit.ly/braincarecalendar โ €โ €โ €โ €โ €โ € โœŠThe aim of the group is to fill your mind with useful information on how to reach your heights, be productive, happy, fulfilled, and find a tribe of like minds seeking the same. โ €โ €โ €โ €โ €โ € ๐ŸŽ™You can catch up on some of our best chats on โ€œBraincareโ€ podcast on any player (just search that name!). Every episode is under 15 minutes. โ €โ €โ €โ €โ €โ € ๐Ÿงฌ This club is hosted by Dan Murray Serter (Co-Founder of Braincare company Heights), with expert moderators and fellow hosts like Dr Tara Swart (MIT), Dr James Doty (Stanford), Sophie Medlin (expert dietitian), Adam Martin (mindfulness and spirituality teacher) and more. โ €โ €โ €โ €โ €โ € ๐Ÿ‘ Please follow the members at the top of the list, theyโ€™ll improve your own feed with their curiosity and contributions - and please invite some friends to join us! โ €โ €โ €โ €โ €โ € ๐Ÿง  We exist to help you take better care of the brain that cares for you. โ €โ €โ €โ €โ €โ € โœŠ Please invite your friends and learn with us!
 

2 months after

3 Simple Ways to Embrace Work-Life Balance - Braincare Club
๐Ÿ“… 12 May 13:00 UTC
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w/ Fab Giovanetti, Dan Murray-Serter

Learn how to set up powerful practices to reclaim your time off with three practices to encourage wo...

 

3 months after

How to build ๐Ÿ’Ÿ trust, consciously - Braincare Club
๐Ÿ“… 14 Apr 18:30 UTC
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w/ Cristina Escallon, Dan Murray-Serter, Shayma Amin

Trust is the most important element in relationships, personal or professional; healthy relations ar...

 

3 months after

Inside The Anxious Mind - Braincare Club
๐Ÿ“… 08 Apr 21:00 UTC
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w/ Dr.Marwa Azab, Dan Murray-Serter

Neuroscientist and Anxiety expert Dr. Azab will explain miscalculations in the anxious mind that res...

 

3 months after

๐Ÿคฉ Happiness Happy Hump Day - come share your joy ๐Ÿ˜ - Braincare Club
๐Ÿ“… 07 Apr 08:00 UTC
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w/ Dan Murray-Serter, Aaron Ross

Itโ€™s that time again... for happiness. One hour of sharing joy and listening to others happiness so...

 

3 months after

Mindrop - Hypnosis Meditation โ€œRenewalโ€๐ŸŒป๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง  - Braincare Club
๐Ÿ“… 06 Apr 22:00 UTC
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w/ Gina Hemmings, Dan Murray-Serter

Join me as I guide you on a hypnotic, restorative and meditative journey through your subconscious m...

 

3 months after

๐Ÿง  Slow Aging Series: Using digital biomarkers to slow aging - Braincare Club
๐Ÿ“… 06 Apr 19:50 UTC
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w/ Dan Murray-Serter, Pete Ward, Peter Fedichev, Michael Geer

The Slow Aging Series is co-hosted by Humanity. This week, Peter Fedichev, PhD Physicist and co-foun...

 

4 months after

The Brains of Memory Champions - Braincare Club
๐Ÿ“… 20 Mar 21:00 UTC
๐Ÿ“ˆ Popularity index: 4
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w/ Dr Soracha, Joy Marchese, Veerle Ponnet, Lauren Waldman, Boris Konrad, Dan Murray-Serter, Laura J. Hanson

BRAIN AWARENESS WEEK ๐Ÿง ๐Ÿง€๐Ÿ”ฌ The anatomy of Memory Athletes' brains is "normal" yet the...

 

4 months after

Fella Stories - Men Reveal Vulnerability - Braincare Club
๐Ÿ“… 11 Mar 20:00 UTC
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w/ Richie Cartwright, Dan Murray-Serter, Johnny Chen, Preston Wagner, Harit Gillar, Jamie Clements

Description:The crux: high-achieving guys share a deep vulnerability, a secret, they have never told...

 

5 months after

The Gut and The Brain! - Braincare Club
๐Ÿ“… 26 Feb 15:00 UTC
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w/ Sophie Medlin

Sophie - Head of Nutrition Research at Heights and a special guest discuss the bidirectional relatio...

 

5 months after

๐Ÿ˜€ Happy Humpday - The happiest Room on Clubhouse ๐Ÿ˜€ - Braincare Club
๐Ÿ“… 24 Feb 08:00 UTC
๐Ÿ“ˆ Popularity index: 2
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w/ Dan Murray-Serter, Aaron Ross

Braincare Club presents #happyhumpday. Come share your happy stories, listen to & share in other...

 

5 months after

Building resilience and dealing with burnout - Braincare Club
๐Ÿ“… 22 Feb 18:00 UTC
๐Ÿ“ˆ Popularity index: 2
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w/ Mica Vaipan, Dan Murray-Serter

Resilience has become a buzzword during this pandemic, but what can you do in practice? Learn practi...

 

5 months after

๐Ÿง  Child Psychologists Q & A - helping kids find purpose ๐Ÿง  - Braincare Club
๐Ÿ“… 20 Feb 17:00 UTC
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w/ Dan Murray-Serter, rishi s, Daniel Emina

๐Ÿง  Braincare Club welcomes 2 new experts ๐Ÿ‘ Dr. Rishi Sood and Dr Daniel Emina are child and adolescen...