Braincare Club

🧠Welcome to Braincare Club! Tell your friends to join the best club dedicated to improving your life. β €β €β €β €β €β € ❀️ We host conversations with world leading science and wellness experts, authors and thinkers on an array of topics sharing how to take care of your brain so it can take better care of you. β €β €β €β €β € πŸ‘ŒWe host meditations every weekday at 12.30 GMT & the best conversations on mental health & performance, sleep, science, spirituality and nutrition multiple times a week. β €β €β €β €β €β € πŸ—“ Due to popular demand from our events we’ve created a public calendar so you can join our convos - www.bit.ly/braincarecalendar β €β €β €β €β €β € ✊The aim of the group is to fill your mind with useful information on how to reach your heights, be productive, happy, fulfilled, and find a tribe of like minds seeking the same. β €β €β €β €β €β € πŸŽ™You can catch up on some of our best chats on β€œBraincare” podcast on any player (just search that name!). Every episode is under 15 minutes. β €β €β €β €β €β € 🧬 This club is hosted by Dan Murray Serter (Co-Founder of Braincare company Heights), with expert moderators and fellow hosts like Dr Tara Swart (MIT), Dr James Doty (Stanford), Sophie Medlin (expert dietitian), Adam Martin (mindfulness and spirituality teacher) and more. β €β €β €β €β €β € πŸ‘ Please follow the members at the top of the list, they’ll improve your own feed with their curiosity and contributions - and please invite some friends to join us! β €β €β €β €β €β € 🧠 We exist to help you take better care of the brain that cares for you. β €β €β €β €β €β € ✊ Please invite your friends and learn with us!
 

1 year after

Somatic psychiatry with guest Dr. Mark Goulston - Braincare Club
πŸ“… 28 Aug 20:00 UTC
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w/ Dr-Russ Kennedy, Renee Frances Conn, Mark Goulston

Dr. Mark Goulston in the house! Best selling author, podcast host, and friend and mentor to Dr Russe...

 

2 years after

3 Simple Ways to Embrace Work-Life Balance - Braincare Club
πŸ“… 12 May 13:00 UTC
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w/ Fab Giovanetti, Dan Murray-Serter

Learn how to set up powerful practices to reclaim your time off with three practices to encourage wo...

 

2 years after

How to build πŸ’Ÿ trust, consciously - Braincare Club
πŸ“… 14 Apr 18:30 UTC
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w/ Cristina Escallon, Dan Murray-Serter, Shayma Amin

Trust is the most important element in relationships, personal or professional; healthy relations ar...

 

2 years after

Inside The Anxious Mind - Braincare Club
πŸ“… 08 Apr 21:00 UTC
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w/ Dr.Marwa Azab, Dan Murray-Serter

Neuroscientist and Anxiety expert Dr. Azab will explain miscalculations in the anxious mind that res...

 

2 years after

🀩 Happiness Happy Hump Day - come share your joy 😍 - Braincare Club
πŸ“… 07 Apr 08:00 UTC
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w/ Dan Murray-Serter, Aaron Ross

It’s that time again... for happiness. One hour of sharing joy and listening to others happiness so...

 

2 years after

Mindrop - Hypnosis Meditation β€œRenewalβ€πŸŒ»πŸ§˜πŸΌβ€β™€οΈπŸ§  - Braincare Club
πŸ“… 06 Apr 22:00 UTC
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w/ Gina Hemmings, Dan Murray-Serter

Join me as I guide you on a hypnotic, restorative and meditative journey through your subconscious m...

 

2 years after

🧠 Slow Aging Series: Using digital biomarkers to slow aging - Braincare Club
πŸ“… 06 Apr 19:50 UTC
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w/ Dan Murray-Serter, Pete Ward, Peter Fedichev, Michael Geer

The Slow Aging Series is co-hosted by Humanity. This week, Peter Fedichev, PhD Physicist and co-foun...

 

2 years after

The Brains of Memory Champions - Braincare Club
πŸ“… 20 Mar 21:00 UTC
πŸ“ˆ Popularity index: 4
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w/ Dr Soracha, Joy Marchese, Veerle Ponnet, Lauren Waldman, Boris Konrad, Dan Murray-Serter, Laura J. Hanson

BRAIN AWARENESS WEEK πŸ§ πŸ§€πŸ”¬ The anatomy of Memory Athletes' brains is "normal" yet the...

 

2 years after

Fella Stories - Men Reveal Vulnerability - Braincare Club
πŸ“… 11 Mar 20:00 UTC
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w/ Richie Cartwright, Dan Murray-Serter, Johnny Chen, Preston Wagner, Harit Gillar, Jamie Clements

Description:The crux: high-achieving guys share a deep vulnerability, a secret, they have never told...

 

2 years after

The Gut and The Brain! - Braincare Club
πŸ“… 26 Feb 15:00 UTC
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w/ Sophie Medlin

Sophie - Head of Nutrition Research at Heights and a special guest discuss the bidirectional relatio...

 

2 years after

πŸ˜€ Happy Humpday - The happiest Room on Clubhouse πŸ˜€ - Braincare Club
πŸ“… 24 Feb 08:00 UTC
πŸ“ˆ Popularity index: 2
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w/ Dan Murray-Serter, Aaron Ross

Braincare Club presents #happyhumpday. Come share your happy stories, listen to & share in other...

 

2 years after

Building resilience and dealing with burnout - Braincare Club
πŸ“… 22 Feb 18:00 UTC
πŸ“ˆ Popularity index: 2
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w/ Mica Vaipan, Dan Murray-Serter

Resilience has become a buzzword during this pandemic, but what can you do in practice? Learn practi...

 

3 years after

🧠 Child Psychologists Q & A - helping kids find purpose 🧠 - Braincare Club
πŸ“… 20 Feb 17:00 UTC
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w/ Dan Murray-Serter, rishi s, Daniel Emina

🧠 Braincare Club welcomes 2 new experts πŸ‘ Dr. Rishi Sood and Dr Daniel Emina are child and adolescen...