Happiness Engineering: The Science of Human Thriving

Want to be more miserable? No? Then you've come to the right place 😁 Here's the thing: your brain is not designed for happiness; it's designed for survival. So if we want to be happy, we need to deliberately *design* it into our lives. Join us for talks & workshops on The Five Pillars of Human Thriving: Robust Relationships, Meaningful Work, Sound Sleep, Mental Fitness, Physical Fitness. We will also feature book talks, improv games, Healing Hours, and humor sessions. Website: HappinessEngineering.com
 

3 years after

SEMINAR: 7 Hidden Unhappiness Habit of High Achievers - Happiness Engineering: The Science of Human Thriving
📅 20 Apr 00:00 UTC
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w/ DrAli Binazir, Susan Zinn, Dr. Kate

Being a high achiever is great, unless self-inflicted misery happens to be one of your specialties,...

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3 years after

The Psychology of Cults 🔴 - Happiness Engineering: The Science of Human Thriving
📅 08 Apr 00:00 UTC
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w/ DrAli Binazir, Randall Lucas, Graeme Wood

There's one thing all cult members have in common: they don't *know* they're in one....

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3 years after

Reduce Stress to Thrive: Brain Hacks for Your Life ❤️ - Happiness Engineering: The Science of Human Thriving
📅 25 Mar 00:00 UTC
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w/ Dr. Kate, Susan Zinn, DrAli Binazir

Join two stress experts - a neuroscientist and a psychotherapist - to learn easy life hacks and begi...

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3 years after

Brain Hacks for Resilience in Tough Times with Dr Kate - Happiness Engineering: The Science of Human Thriving
📅 04 Mar 00:00 UTC
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w/ DrAli Binazir, Dr. Kate

Neuropsychologist and Stress & Resiliency Specialist Dr. Kate Truitt will share her story of res...

Open on clubhouse iOS app