My Dynamic Uterus

Did you know that your period is a vital sign ... just like your pulse, oxygen levels or blood pressure? ๐—ง๐˜‚๐—ป๐—ฒ ๐—ถ๐—ป: 7๐—”๐—  ๐—ฃ๐—ฆ๐—ง ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ค+๐—” ๐˜„๐—ถ๐˜๐—ต ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ถ๐—ฎ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐˜๐—ถ๐˜€๐˜๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฃ๐—ฒ๐—ฟ๐—ถ๐—ผ๐—ฑ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜†, ๐—œ๐—ป๐—ณ๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜†, ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€, ๐—ฃ๐—ฟ๐—ฒ๐—ด๐—ป๐—ฎ๐—ป๐—ฐ๐˜†, ๐— ๐—ถ๐˜€๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฎ๐—ด๐—ฒ & ๐— ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ. *** 7๐—”๐—  ๐—ฃ๐—ฆ๐—ง ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ค+๐—” ๐—ผ๐—ป ๐—ฃ๐—ผ๐—น๐˜†๐—ฐ๐˜†๐˜€๐˜๐—ถ๐—ฐ ๐—ข๐˜ƒ๐—ฎ๐—ฟ๐˜† ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—ฃ๐—–๐—ข๐—ฆ). 6% ๐˜๐—ผ 12% ๐—ผ๐—ณ ๐—ฎ๐—น๐—น ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜ƒ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜€๐˜‚๐—ณ๐—ณ๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—–๐—ข๐—ฆ. ๐—ฌ๐—ฒ๐˜, ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฑ๐—ถ๐—ฎ๐—ด๐—ป๐—ผ๐˜€๐—ฒ & ๐—ฐ๐—ผ๐—ป๐˜€๐—ฒ๐—พ๐˜‚๐—ฒ๐—ป๐˜๐—น๐˜†, ๐—บ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐˜€ ๐—ด๐—ผ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ฟ ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€! ๐—–๐—ผ๐—บ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€. *** 1๐—ฃ๐—  ๐—ฃ๐—ฆ๐—ง, ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—บ๐—ผ๐—ป๐˜๐—ต, ๐—ท๐—ผ๐—ถ๐—ป ๐—ฎ ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ป๐—ฒ๐—น ๐—ผ๐—ณ ๐—™๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐——๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ ๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—Ÿ๐—š๐—•๐—ง๐—ค๐—œ๐—”+ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฏ๐˜‚๐˜‚๐—น๐—ฑ๐—ถ๐—ป๐—ด. ๐—”๐˜€๐—ธ ๐˜‚๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐—ฝ๐—ฒ๐—ฟ๐—บ ๐—ฑ๐—ผ๐—ป๐—ผ๐—ฟ๐˜€, ๐—ฒ๐—ด๐—ด ๐—ฑ๐—ผ๐—ป๐—ผ๐—ฟ๐˜€, ๐—ด๐—ฒ๐˜€๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ๐—ฟ๐˜€/๐˜€๐˜‚๐—ฟ๐—ฟ๐—ผ๐—ด๐—ฎ๐—ฐ๐˜†, ๐—ถ๐—ป๐˜€๐—ฒ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฎ๐—น ๐—œ๐—ฉ๐—™ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ! (90 minutes) ๐Ÿณ๏ธโ€๐ŸŒˆ ๐—ก๐—ฒ๐˜…๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ผ๐—ป March 7๐˜๐—ต ๐Ÿณ๏ธโ€๐ŸŒˆ This club is open to all and was started by Board Certified Gyn/Ob Physician, Reproductive Endocrinology & Infertility Specialist, Dr. Cindy M. Duke MD PhD FACOG, @drcindymduke. Join us for evidence-based conversations about all things related to the Health of Menstruating Persons, Periods, Fertility, Infertility, Fibroids, PCOS, Endometriosis, Adenomyosis, Miscarriages, Pregnancy, Your Hormones, Your Reproductive Microbiome, Your Reproductive Inflammatory System, Healthcare Disparities, Treatments & Public Health. Together, we can end the taboos surrounding Periods, Sex, Fertility, Pregnancy, Miscarriage and Pelvic Health. โ˜•๏ธ๐ŸŽ™๐Ÿก ๐Ÿ—ฃ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’‹โœ๐Ÿฝ๐Ÿ‘ถ๐Ÿพ๐Ÿ‘ฅ๐Ÿ‘ผ๐Ÿป๐Ÿงฌ๐Ÿ”ฌ๐Ÿฉบ๐Ÿฉธ๐Ÿ’‰๐Ÿงช๐Ÿฆ ๐Ÿงซ๐Ÿฅ๐Ÿณ๏ธโ€๐ŸŒˆโš™๏ธ๐Ÿ’๐ŸŽ“๐Ÿฅผ โ€”โ€”โ€”โ€” If youโ€™d like to host a session within this club, on a relevant and evidence-based topic, message the admin Dr. Cindy M. Duke MD PhD FACOG Via email to: ๐—ถ๐—ป๐—ณ๐—ผ@๐—ฑ๐—ฟ๐—ฐ๐—ถ๐—ป๐—ฑ๐˜†๐—ฑ๐˜‚๐—ธ๐—ฒ.๐—ฐ๐—ผ๐—บ โ€”โ€”
 

2 years after

Letโ€™s Talk PCOS (Weekly): Q&A Session - My Dynamic Uterus
๐Ÿ“… 12 May 15:00 UTC
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w/ Dr. Cindy, Dr.Sylvia Gonsahn-Bollie, Dr.Andrea Jeffress, Bryant Esquejo, ND, Pcoscocoon, PCOS Support Girl, Nimisha Gandhi, Dr. Sharon Smith, Dr.Adebola Dele-Michael, Dr. Leslie-Ann Williams, Jennifer Wider, MD, Jenifer Tharani, MS RDN

๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—ค&๐—” ๐—ผ๐—ป ๐—ฃ๐—ผ๐—น๐˜†๐—ฐ๐˜†๐˜€๐˜๐—ถ๐—ฐ ๐—ข๐˜ƒ๐—ฎ๐—ฟ๐˜† ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—ฃ๐—–๐—ข๐—ฆ). 6% ๐˜๐—ผ 12% ๐—ผ๐—ณ ๐—ฎ๐—น๐—น ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜ƒ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฃ๐—–๐—ข๐—ฆ....