The Burnout Club

Burnout happens! How we prepare for and handle it, matters. This club helps you find ways to level up your stress management game so you can live your highest and best life without packing up and moving to Bali for a year long retreat. Burnout does not need to be the norm. Topics we discuss... 🤯 Burnout 🧘🏻 Mindfulness + Meditation 🧠Neurobiology of trauma/stress 🌱 Essential Oils 🕉 Reiki + Spirituality 🥑 Gut Health 🤗Mental Health = Emotional Health 🤪Stress Management 💖Trauma-informed practices 📈 Growth Mindset + Positivity + Resilience ❤️ Self love + Self worth + Self Esteem 💆🏻‍♂️Self-care practices 👫🏻Navigating relationships 🌟Manifesting the life you want Join the community that understands where you are because they are... 1️⃣currently burnt out 2️⃣about to be, or 3️⃣have experienced it before. The premise of this club is that we believe that we are powerful human beings! 📣 Are you an expert on one of these topics & want to host a room in the club? DM The Burnout Professor and let’s chat! ⚠️Have a question about club? DM The Burnout Professor! Disclaimer: Although moderators of this club can be Licensed & Certified Professionals, they are not your professionals. This is not professional advice and does not substitute medical or clinical advice. They are sharing their thoughts and ideas, only.